Thanks for visiting!
We hope you can find everything you need. H2O Workout is focused on providing high-quality service and customer satisfaction - we will do everything we can to meet your expectations.
With a variety of offerings to choose from, we're sure you'll be happy working with us. Look around our website and if you have any comments or questions, please feel free to contact us.
Our goal for H20 Workout is to continue to open our private indoor heated pool to wellness professionals to provide their services, offer women’s aqua fitness and individual programs
Deep Water Workout
for Women 18 & over
Come join us for a unique and fun workout in the water.
Space is limit !
Non-Traditional Aquatic Program
Emphasis on core strengthening
Nancy Pleiter- Sadowy CTRS/L
207-282-0723 or 603-781-1071
Onestepfurtherrecreationtherapy.com
Contact Nancy for more info on the programs she is offering at
H2O Workout
We hope to see you again! Check back later for new updates to our website. There's much more to come
We are located on Roberts Pond Road Lyman maine
contact us at 207-284-3727
